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10 days Yoga £20

30 days Yoga £30

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Terms and Conditions

Commencing: 3rd-4th March 2018 (finishes 2nd June)
Or: 22nd-23rd September (finishes 22nd Dec)

12:00 - 6:00 Saturday
11:00 - 5:00 Sunday


You will receive intensive training and mentoring to cover every aspect  of both the Philosophy and the physical side.


Yoga Philosophy

An introduction to the theory and practise of Hatha Yoga

The 8 limbs of Yoga

The 5 steps of Hatha Yoga


Theory & practise

Mastering the 26 basic postures and 2 breathing techniques - you will learn through both demonstrations and individual practise.

Anatomy and physiology


Yoga Therapy

Correct Alignment in the body how to look at the form.

Correct positions in the yoga asanas and the benefits of each posture.


Class Therapy

How to conduct the system in a group practice, including learning how to put the class together.

Application of postures.

Assessment during the course is on going and you will get every opportunity to meet the standards and be hands on in the first few sessions.

Satisfactory completion of the course will enable you to teach at The Yoga Pad - at health clubs gyms and studios.

How this works, you will be appointed classes with The Yoga Pad and mentored through your work.

 

The investment you make both towards your own health and the health of others for this is a reasonable £2500 (inc Vat)


This includes personal teaching , both hands on and theoretical, by me throughout the course along with the provision of course materials.


Payment for Teacher Training are non refundable but can be transferred to another date.



The venue:

The Yoga Pad

75 Spen Lane

Leeds LS16 5EL


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