Buy a healthy gift for your friends or loved ones this Christmas:
10 days Yoga £20
30 days Yoga £30
What to bring:
All available to hire £1
Commencing: 3rd-4th March 2018 (finishes 2nd June)
Or: 22nd-23rd September (finishes 22nd Dec)
12:00 - 6:00 Saturday
11:00 - 5:00 Sunday
You will receive intensive training and mentoring to cover every aspect of both the Philosophy and the physical side.
An introduction to the theory and practise of Hatha Yoga
The 8 limbs of Yoga
The 5 steps of Hatha Yoga
Theory & practise
Mastering the 26 basic postures and 2 breathing techniques -
Anatomy and physiology
Correct Alignment in the body how to look at the form.
Correct positions in the yoga asanas and the benefits of each posture.
How to conduct the system in a group practice, including learning how to put the class together.
Application of postures.
Assessment during the course is on going and you will get every opportunity to meet the standards and be hands on in the first few sessions.
Satisfactory completion of the course will enable you to teach at The Yoga Pad -
How this works, you will be appointed classes with The Yoga Pad and mentored through your work.
The investment you make both towards your own health and the health of others for this is a reasonable £2500 (inc Vat)
This includes personal teaching , both hands on and theoretical, by me throughout the course along with the provision of course materials.
Payment for Teacher Training are non refundable but can be transferred to another date.
The Yoga Pad
75 Spen Lane
Leeds LS16 5EL
Hot Yoga 200hr Teacher Training Course